TMJ disorders can be painful to say the least. Some people are lucky enough to never have them, while others have to live with them. These symptoms are common among Americans and even among people from other parts of the world, but they are still not fully understood. This article will attempt to provide a general overview of TMJ problems so that you can get some idea on how it works.
A common cause of TMJ problems is a build up of stress over time. Your jaw muscles may be tight because of arthritis, genetics, jaw injury or other reasons. Some people that have jaw pain and tend to grind or clench their jaws (bruxism) also tend to habitually grind or clench their teeth. When your muscles are tight, they tend to do this unconsciously, causing you to bruise or injure your teeth and gums.Our website provides info on TMJ near me.
Other factors that can cause TMJ problems include arthritis, trauma, overuse, improper cleaning and even stress and anxiety. It’s not clear why certain foods make your teeth hurt more than others, but there seems to be a connection between the types of food you eat and the way you handle them.
Over time, the jaw muscles can become weaker and start grinding or clenching excessively. The problem can become worse if you don’t stop doing it. Some researchers believe that the jaw muscles that are clenching and grinding in your mouth are actually relaxing your facial muscles. This causes the jaw bones to pull together more tightly, causing more damage to your teeth.
Bruxism is a common condition caused by a misalignment of the jaw joints. TMJ disorder is more common in people that are overweight or have a weak jaw muscles. Other contributing factors are excessive intake of coffee and alcohol, sinus infections, pregnancy, and arthritis.
If you’re looking for a way to treat TMJ problems, there are various ways to do it. It may take a bit of trial and error to find one that works for you. If you keep track of your symptoms, you should see some improvement over time.
The first thing that you can do is strengthen your jaw muscles. You can do this by working out at the gym or at home. By making sure that you’re getting enough sleep each night, you can also increase the strength of your jaw muscles over time.
If you’re experiencing teeth grinding and clenching, you can use a variety of treatments. You can try chewing gum, drinking chamomile tea or water or taking pain relievers like ibuprofen.
Finding a good dentist is probably the best place to start. If you have any symptoms, the dentist can give you a checkup to see if the problem is a possibility. Sometimes the dentist can refer you to a specialist who can help.